New York 7 day Itinerary

A New York 7 day itinerary helps you organise your trip to New York. You can see a lot in 7 days and have plenty of time for the highlights of the city. Visit Uptown, Midtown and Downtown and have time to spare, for a morning trip to the Statue of Liberty and an introduction to Brooklyn. Use my sample itinerary for a 7 day stay in New York, and be sure that you’ll see all the most important places.

Eric’s Tip: “If you’re planning your trip to New York, get a discount pass! The New York Explorer Pass is a good choice for this itinerary. There are lots of tours and attractions included with the pass, in fact, all attractions listed with an asterisk (*) in the itinerary are included in this pass, so you are ready for your trip, cheap and easy! You don’t need to pay anything extra on the spot.”

New York 7 day Itinerary

    • 08:00
    • 09:00
    • 10:00
    • 11:00
    • 12:00
    • 13:00
    • 14:00
    • 15:00
    • 16:00
    • 17:00
    • 18:00
    • 19:00
    • 20:00
    • Day 1
    • 08:00 Day of arrival Plan your transfer from the airport
    • 09:00
    • 10:00
    • 11:00
    • 12:00
    • 13:00
    • 14:00
    • 15:00
    • 16:00
    • 17:00 Arrival at hotel
    • 18:00
    • 19:00 Go to Times Square
    • 20:00 Dinner at John’s Pizza
    • Day 3
    • 08:00 Breakfast
    • 09:00 Top of the Rock*
    • 10:00 Visit Fifth Avenue:
      Rockefeller Center
      St. Patrick’s Cathedral
      Trump Tower
    • 11:00 Tiffany’s
      Apple Store
      Plaza Hotel
    • 12:00 Biking* or walking in Central Park
      Get lunch at Whole Foods on Columbus Circle to eat in the park
    • 13:00
    • 14:00 MoMA* or Guggenheim*
    • 15:00
    • 16:00 Time to rest!
    • 17:00
    • 18:00 Dinner
    • 19:00 Broadway musical
    • 20:00
    • Day 6
    • 08:00 Breakfast
    • 09:00 Donut Touror
    • 10:00 American Museum of Natural History*
    • 11:00 Start the ‘Greenwich, SoHo, Chinatown & Little Italy’ walking tour on Eric’s New York App. The Donut Tour ends nearby. If you visit the museum, take the C line to the starting point.
    • 12:00 On this route:
      – Washington Square Park
      – Friends Apartment
      – Bleecker Street
      – Pizza
    • 13:00 Take subway line F and A, C or E to 14th Street
    • 14:00 Meatpacking District and High Line Park
    • 15:00 Hudson Yards & Edge*
    • 16:00
    • 17:00 Dinner
    • 18:00
    • 19:00 Rooftop Bar Tour
    • 20:00
    • Day 7
    • 08:00 Breakfast & check out
    • 09:00 Take the subway to Williamsburg to walk the ‘Williamsburg – Greenpoint’ route on Eric’s New York App
    • 10:00
    • 11:00
    • 12:00
    • 13:00
    • 14:00 Pick up luggage / head to JFK Airport or Newark Airport
    • 15:00
    • 16:00
    • 17:00
    • 18:00
    • 19:00
    • 20:00

*Included in the discount pass

See here for a 4 day New York itinerary

See here for a 5 day New York itinerary

See here for a 6 day New York itinerary

See here for an 8 day New York itinerary

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